Opening Hours : Monday to Friday - 9am to 6pm
  Contact : (719) 533-1000

Exercise Videos

Theraband


Standing Proprioception


Side Bridge


Quadruped Exercise


Quadruped Exercise


Neutral Pelvis and Abdominal Bracing


Chin Retractions


Ball Superman


Body Blade I


Body Blade II


Bridge


Brugger’s and Postural Realization


Dead Bug


Ball Squat


Stability Ball Push-Up


Ball Bridge I


Ball Bridge II